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How to preserve Sooji or Rava for a longer time?

Before you jump to How to preserve Sooji or Rava for a longer time? recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Be wise when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to how to preserve sooji or rava for a longer time? recipe. You can cook how to preserve sooji or rava for a longer time? using 2 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare How to preserve Sooji or Rava for a longer time?:

  1. Take 200 gms of Sooji or Rava or Semolina.
  2. Take of Deep non-stick kadai.

Steps to make How to preserve Sooji or Rava for a longer time?:

  1. Heat a deep non-stick deep pan and add sooji. Roast sooji on a medium flame for a few minutes till all the moisture evaporates. Keep on stirring while roasting, otherwise, it will get burnt. The sooji will become not sticky and free-flowing if roasted correctly. Once done remove it from heat and transfer to a plate and let it cool completely. After cooling store in an airtight container and keep in a refrigerator or freezer. By keeping in a refrigerator it will stay fresh for longer..

In the traditional method, it is deep-fried in desi ghee, however, it can be baked or air fried too. Method *Heat ghee in a non-stick pan. Add semolina and roast on low heat till fragrant. *Heat milk in another non-stick pan. *Add milk, saffron and cardamom powder to semolina, mix, cover and cook on low heat for five minutes. Anuja and Hetal from Show Me The Curry show how to roast Sooji. Sooji is otherwise known as semolina which is purified wheat used for making pasta.

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