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Before you jump to Alkaline - Blueberry Spelt Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it's easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to alkaline - blueberry spelt pancakes recipe. You can cook alkaline - blueberry spelt pancakes using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Blueberry Spelt Pancakes:
- You need 1 cup of Spelt flour.
- You need 1/2 cup of organic blueberries.
- Use 2 pinches of Sea salt.
- Provide 1 of cap full of vanilla extract.
- Prepare 1/4 cup of organic Agave.
- Prepare of Grape seed oil.
- Get of Spring water.
- Get of Note: The amount of water used will determine how thick or thin the pancake batter would be and how you prefer your pancakes).
Steps to make Alkaline - Blueberry Spelt Pancakes:
- Mix Flour, sea salt, vanilla extract and a teaspoon of grape seed oil in bowl..
- Lightly coat pan with grape seed oil over medium heat..
- Place blue berries in mix and lightly stir. Pour batter in pan and brown on both sides..
You can use any approved flour from Dr. These perfect blueberry pancakes can be eaten fresh or frozen for future quick breakfasts or late-night snacks. If you don't wait, your pancakes won't be as crisp! Maria here from Spinach for Breakfast. A cozy winter morning calls for a cozy winter breakfast.
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